Live to 100: Secrets of the Blue Zones

S1 · E1 — The Journey Begins

Season 1 · 4 episodesLive to 100: Secrets of the Blue Zones
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Episodes

Now playing
The Journey BeginsE1 · 34 min

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

An Unexpected DiscoveryE2 · 45 min

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

The End of Blue Zones?E3 · 39 min

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

The Future of LongevityE4 · 40 min

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

Up next·S1 E2

An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

Continue the story

Episodes

Now playing
The Journey BeginsE1 · 34 min

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

An Unexpected DiscoveryE2 · 45 min

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

The End of Blue Zones?E3 · 39 min

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

The Future of LongevityE4 · 40 min

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.