Shape: The Mari Winsor Pilates for Pink Slimdown

S1 · E1 — Introduction

Season 1 · 5 episodesShape: The Mari Winsor Pilates for Pink Slimdown
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Episodes

Now playing
IntroductionE1 · 1 min
Cardio BurnE2 · 15 min

Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

Flat-Ab BlastE3 · 15 min

Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.

Butt and Thigh SculptorE4 · 15 min

Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.

Total-Body MakeoverE5 · 16 min

Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.

Up next·S1 E2

Cardio Burn

Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

Continue the story

Episodes

Now playing
IntroductionE1 · 1 min
Cardio BurnE2 · 15 min

Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

Flat-Ab BlastE3 · 15 min

Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.

Butt and Thigh SculptorE4 · 15 min

Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.

Total-Body MakeoverE5 · 16 min

Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.