Philosophy: A Guide to Happiness

S1 · E1 — Seneca on Anger

Season 1 · 6 episodesPhilosophy: A Guide to Happiness
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Episodes

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Seneca on AngerE1 · 24 min

Seneca believed anger flowed from our surprise when things don't turn out how we expect. Can Seneca's advice help angry van driver Wayne and stressed executive Venetia?

Schopenhauer on LoveE2 · 24 min

German philosopher Arthur Schopenhauer believed that love was the most important thing in life. His philosophy explains the mystery of why we fall in love with the people we do.

Epicurus on HappinessE3 · 24 min

Alain De Botton considers how the ancient Greek philosopher Epicurus believed there were just three simple things we needed in order to be happy, and money wasn't one of them

Montaigne on Self-EsteemE4 · 24 min

Why do so many people suffer from feelings of low self-esteem? Alain De Botton looks at the problem through the eyes of the French 16th-century philosopher Michel de Montaigne.

Socrates on Self-ConfidenceE5 · 24 min

Alain demonstrates that ancient Athenian philosopher Socrates can help give us all the intellectual self-confidence we need to work out what we really think and believe

Nietzsche on HardshipE6 · 24 min

Friedrich Nietzsche believed that any worthwhile achievements in life come from the experience of overcoming hardship, and that a comfortable, painless existence wouldn't be worth living

Up next·S1 E2

Schopenhauer on Love

German philosopher Arthur Schopenhauer believed that love was the most important thing in life. His philosophy explains the mystery of why we fall in love with the people we do.

Continue the story

Episodes

Now playing
Seneca on AngerE1 · 24 min

Seneca believed anger flowed from our surprise when things don't turn out how we expect. Can Seneca's advice help angry van driver Wayne and stressed executive Venetia?

Schopenhauer on LoveE2 · 24 min

German philosopher Arthur Schopenhauer believed that love was the most important thing in life. His philosophy explains the mystery of why we fall in love with the people we do.

Epicurus on HappinessE3 · 24 min

Alain De Botton considers how the ancient Greek philosopher Epicurus believed there were just three simple things we needed in order to be happy, and money wasn't one of them

Montaigne on Self-EsteemE4 · 24 min

Why do so many people suffer from feelings of low self-esteem? Alain De Botton looks at the problem through the eyes of the French 16th-century philosopher Michel de Montaigne.

Socrates on Self-ConfidenceE5 · 24 min

Alain demonstrates that ancient Athenian philosopher Socrates can help give us all the intellectual self-confidence we need to work out what we really think and believe

Nietzsche on HardshipE6 · 24 min

Friedrich Nietzsche believed that any worthwhile achievements in life come from the experience of overcoming hardship, and that a comfortable, painless existence wouldn't be worth living